i know realize it unrealistic to think i would be able to put up a post every day being that, i just got into it . anyways it's been a week since i started juicing and i'm 12lbs down!!!! yay. thinking of trying out a recipe with jalapeƱos. lets see how it goes, wish me luck. 52 days to go .
something that would definitely help keep me on track is a friend of mine just joined the juicing journey.
Tuesday, March 11, 2014
Friday, March 7, 2014
Day 4 juicing
today is day 4 of the juicing, i know i just started the blog yesterday but that was actually my day 3. i am OK so far so good, no jittery, weakness or all that. Thank God! to whom i pray to every day to see me through the 60days...... lost 10pounds so far even though i know it's water weight, i can weight to see how far i would have gone by day 60. juicing is a mental and expensive venture, but i find it helps me sleep well and deep. i also go to bed early this days wonder why, associating it to juicing because those are the changes i have noticed. i have more energy to do things and don't get tired easily . i am also motivated to move. no more heavy breathing climbing the stairs. it's going great. what helps me stay focus is my before pictures i took and i am honestly seeing for the first time how fat i got, the mirror can be deceiving being that i never saw my self that big in the mirror.
taking it one day at a time . one step in front of the other .
see you tomorrow, tip of the day drink lots of water and also a mistake i made at first buy more greens than fruit as that is where you would get the bulk of your juice from
taking it one day at a time . one step in front of the other .
see you tomorrow, tip of the day drink lots of water and also a mistake i made at first buy more greens than fruit as that is where you would get the bulk of your juice from
Thursday, March 6, 2014
The beginning
my name is tai as my blog states and this would be my online journey on how i fight
the battle to lose weight, this as been a long time coming. i would start and stop over a
dozen times now. because of these everyone has lost faith in me, i have lost faith in me.
this is my last cry for help. i am 274, 5ft 7inches and morbidly obese. my blood pressure is
borderline hypertensive or if truth be told it is hypertensive but my doctor doesn't want to
put me on hypertensive drugs as he believes it's my weight that causes it to be so high.
since i am still very young he wants me to lose the weight and i want to lose the weight to.
but it hasn't been easy. has i have tried all extremes up to the extent of wiring my jaw
shut... well except from the 2 crazies.
i have done it and now i need to prove that in-expendable strength by doing it once
and for all. so i hope you come with me on my 60days juice fast and journey to a healthier
me, with me hopefully inspiring you and you to helping me stay focus. i would be posting
daily and telling you my experience
see you tomorrow
the battle to lose weight, this as been a long time coming. i would start and stop over a
dozen times now. because of these everyone has lost faith in me, i have lost faith in me.
this is my last cry for help. i am 274, 5ft 7inches and morbidly obese. my blood pressure is
borderline hypertensive or if truth be told it is hypertensive but my doctor doesn't want to
put me on hypertensive drugs as he believes it's my weight that causes it to be so high.
since i am still very young he wants me to lose the weight and i want to lose the weight to.
but it hasn't been easy. has i have tried all extremes up to the extent of wiring my jaw
shut... well except from the 2 crazies.
i have done it and now i need to prove that in-expendable strength by doing it once
and for all. so i hope you come with me on my 60days juice fast and journey to a healthier
me, with me hopefully inspiring you and you to helping me stay focus. i would be posting
daily and telling you my experience
see you tomorrow
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