today is day 4 of the juicing, i know i just started the blog yesterday but that was actually my day 3. i am OK so far so good, no jittery, weakness or all that. Thank God! to whom i pray to every day to see me through the 60days...... lost 10pounds so far even though i know it's water weight, i can weight to see how far i would have gone by day 60. juicing is a mental and expensive venture, but i find it helps me sleep well and deep. i also go to bed early this days wonder why, associating it to juicing because those are the changes i have noticed. i have more energy to do things and don't get tired easily . i am also motivated to move. no more heavy breathing climbing the stairs. it's going great. what helps me stay focus is my before pictures i took and i am honestly seeing for the first time how fat i got, the mirror can be deceiving being that i never saw my self that big in the mirror.
taking it one day at a time . one step in front of the other .
see you tomorrow, tip of the day drink lots of water and also a mistake i made at first buy more greens than fruit as that is where you would get the bulk of your juice from
No comments:
Post a Comment